Trumate of the Week

Elise was nominated by her trainer Michelle. Here is what Michelle had to say…Elise joined Trumi last summer and was excited but apprehensive at first. Elise was looking to gain strength and endurance after having a knee replacement a few years ago. She has gained, strength, flexibility and endurance in her knee and her whole body. Elise has lost inches and body fat, and increased her push-ups from 13 to 50! She has fully embraced healthy living and is proof that fitness is possible at any age!

Way to go Elise! We are so proud of you!