The 3 C’s!

The three C’s – Courage, Compassion, and Connection

Courage comes from the Latin word Cour – which means heart. The original definition of Courage means tell the story of who you are with your whole heart. People who have courage feel worthy – people who felt worthy simply had the courage to be imperfect.

People need to have compassion with themselves then they are able to have compassion to others. [You can’t have compassion with others if you can’t treat yourself kindly.]

People also need connection – let go of who you think you should be and just be who you are. [That’s when people can start to feel connected.]