Trumi has made such a HUGE difference in my life. I was looking to get in “shape”, but I never expected the total package I received. What is Trumi bootcamp? It’s a trainer, weekly nutrition coaching and food logging, workouts that change daily and are catered to your level of fitness and the most important piece, a coach that provides accountability. Occasionally, we also have breakfast at bootcamp served by our coach that is a healthy example of the nutrition we talk about. I’ve recently started running a 5k each month and I used to hate running! I am happy to say at 50, I am in the best shape I’ve ever been in. I am “paying it forward” and have recruited my 17 year old daughter. I am now the example of healthy lifestyle for my kids. If I can do this, so can you!

About Nicole Behmer

I have been into fitness pretty much my whole life. I began my career as a physical education teacher and coach. After starting a family I transitioned in to personal training. I am passionate about helping you take care of yourself and your family. I take a realistic and natural approach to helping you live a healthier life from the inside out.