Honey-HUGE benefits!

Honey, it’s made naturally, tastes delicious and has health benefits! How incredible! 7be6b7_3a35f853e82d4fa5b68a3de2589d82ad.jpeg_srb_p_187_270_75_22_0.50_1.20_0

According to Wellness Mama; raw, organic honey has a variety of health benefits due to it’s antifungal and antibacterial properties! 

  • Facewash: due to it’s antibacterial properties it has the capacity to clean your skin while keeping your natural skin oils in tact-softer skin here I come!

  • Skin repair: Honey has the ability help heal skin cuts and burns. 

  • Natural Cough Remedy: Put a little honey in some tea, apple cider or use cough drops made from honey to relieve a sore throat and cough. 

  • Shampoo and conditioner in 1: Hmm… seems like it would be a sticky mess, but if you want soft and clean hair massage about a teaspoon of honey into your scalp and rinse! 

  • Natural Sleep Aid: Due to it’s awesome glucose to fructose ratio, organic and raw honey supports the liver while the body is fasting overnight and glycogen levels are low. Thus, the brains stress response (brings energy and focus) does not activate which helps keep us in a sweet slumber :-))  hmmzzzzzz…

For more information visit www.wellnessmama.com