Sometimes drinking all that water in one day can be a daunting task!
Roughly 20% of our daily H2O intake comes from solid foods, especially fruits and vegetables.
It’s still important to drink plenty of water—especially in the summertime—but you can also quench your thirst with these 15 hugely hydrating foods, all of which are at least 90% water by weight.
2. Iceberg Lettuce
6. Green Peppers
10. Star Fruit
14. Baby Carrots