Makes 1 serving (1 bowl)
1 Tbsp.fresh cilantro, chopped
1 Tbsp.nonfat plain Greek yogurt
1 Tbsp.white balsamic vinegar
1 tsp.ground cumin
1 tsp.chili powder
3 cups Romaine, chopped
4 oz.boneless, skinless chicken breasts, cooked and diced
1/4 cupcherry tomatoes, halved
1/2 cup avocado, peeled and diced
1/4 cupred onion, thinly sliced
1/8 cupblack beans, drained and rinsed
1/8 cupno-salt-added whole-kernel corn, drained and rinsed
1. Combine the dressing ingredients in a bottle or small plastic container with a lid. Shake vigorously until well blended. Let sit while you prepare the salad.
2. Place all salad ingredients in a large bowl. Use pre-chopped lettuce and pre-cooked chicken to save time.
3. Mix with dressing and enjoy!
Calories 337.16 Total Fat 3.56g 5% Saturated Fat 0.57g 3% Trans Fat 0.03g Cholesterol 66.6mg 22%Sodium 334.81mg 14%Total Carbohydrate 41.76g 14% Dietary Fiber 10.99g 44% Sugars 12.44g Protein 35.15g 70%