A Heart Felt Trumi Holiday Poem

Written by a Real Trumate in Minnesota

A Trumi Christmas to All

At 5:30 am no one should be out
Yet there is a light in the window, the Tru-mates no doubt
4 days a week this tireless group gathers
To get to the heart of what truly does matter
They focus on balance of the body and mind
They’re an extraordinary group, like no other you’ll find
They do:
Burpees & Squat Jumps
And stairs like it’s fun
Push-ups and side planks
Up-hills they do run
A foam roll to cool down
When the hour is done
They end each session more energized than before
Ready to tackle what the day has in store